Search - 8 Minute Workouts (Arms / Abs / Buns / Legs) on DVD

8 Minute Workouts (Arms / Abs / Buns / Legs)
8 Minute Workouts
Arms / Abs / Buns / Legs
Genres: Exercise & Fitness
NR     2001     2hr 20min


Larger Image

Movie Details

Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: United American
Format: DVD - Color
DVD Release Date: 09/26/2001
Release Year: 2001
Run Time: 2hr 20min
Screens: Color
Number of Discs: 2
SwapaDVD Credits: 2
Total Copies: 0
Members Wishing: 5
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Similarly Requested DVDs

Kit Kittredge An American Girl
Director: Patricia Rozema
   G   2008   1hr 41min
How to Lose a Guy in 10 Days
Widescreen Edition
Director: Donald Petrie
   PG-13   2003   1hr 56min
Clear and Present Danger
Director: Phillip Noyce
   PG-13   1998   2hr 21min
Keeping the Faith
Director: Edward Norton
   PG-13   2000   2hr 8min
Thomas the Tank Engine - Best of Percy
   UR   2002   1hr 7min
Firefly - The Complete Series
Directors: Joss Whedon, Tim Minear, Vern Gillum
   NR   2003   11hr 15min
Independence Day
Limited Edition
Director: Roland Emmerich
   PG-13   2004   2hr 25min
Mamma Mia The Movie
Full Screen
   PG-13   2008   1hr 49min
Forever Young
Snap Case
Director: Steve Miner
   PG   1997   1hr 42min

Movie Reviews

If you have no time or are a beginner, buy this
Karen Curry | Irving, TX United States | 08/14/2001
(5 out of 5 stars)

"8 minute arms are fast and easy, and you can do it without weights or with weights (or soup cans if you don't have weights). 8 minute legs are easy, and you use your chair or couch, perfect for the beginner. 8 minute abs are a bit difficult, definetly work your way into those. 8 minute buns are not for the weak kneed, you definitly need an exercise mat. All the workouts are so fast, it doesn't even feel like your working out."
Tough but Effective
S. Le | Columbus, OH United States | 08/08/2003
(5 out of 5 stars)

"I am a 24 year old female and I own a couple of fitness DVDs and I have to say that this DVD is the most effective at working my Buns and Abs in a short period of time. One of the videos that I own that is comparable to this one is Tamilee's I Want That Body. Let me tell you, the 8 minute workouts are much more tough. Although Tamilee's video is more visually appealing and professional, I still favour the somewhat cheesy 8 minute collection. I don't feel the legs workout is very effective. The arms workout could be effective but I don't really use it. All in all, I definitely recommend the 8 minute abs and buns section. The 8 minutes definitely fly by because the lead instructor is always encouraging the user to continue. It also helps that there is a countdown clock on screen - it really helps to keep me motivated. Yes, I find this video awesome. There is no excuse to not set aside 16 minutes a day for tighter buns and abs."
Why don't they advertise all the bonus workouts?
S. Le | 02/10/2004
(5 out of 5 stars)

"A friend of mine showed me his 8-minute ab tape years ago. I tried it once and was exhausted, but could definately feel my abs. I always wanted to buy it, but never did until just now. I found this DVD including 8-minute buns, arms, and legs and I figured what the heck. All I wanted was the ab section, but this DVD isn't very expensive and I figured maybe I'd try the other workouts on it. I just got it yesterday, and did the abs part - that was fine - a little tough but the nice thing is there's a timer for each section so you know when the end is near if you want to rest early. After that I figured I'd try the arms section - which was too easy. I did learn a good arm exercise or two from the video. Next time I'll use 10 lb weights each hand (tomato cans!?). So after that I looked at the extras on the DVD - there are a TON! I don't know why they don't advertise these on the package - it would boost sales for sure. On the ab and arm disc there were like 4 or 5 extra workouts like "10 minute this" and "15 minute that". I tried one of the 15 minute things - it was like a rip off of Tai Bo but it was good! I liked it a lot - got me energized. Anyhow - this DVD set (2 discs total) has all sorts of extras on it so even if you don't like 1 section, you're sure to find SOMEthing you do like."
8 minutes in the making.....
Kiwi | The Land of Enchantment | 08/17/2004
(5 out of 5 stars)

"This is a great little "no frills" workout for your arms, abs, etc. It is exactly what I wanted. No mess, no fuss. I like "pure and simple." Just plain old "let's get to work for 8 minutes." It's perfect and easy to follow. It goes by very fast and I feel rejuvenated just after that amount of time. There are plenty of minutes in the day to do a couple of these workouts and to start getting my muscles back into shape... An excellent idea !! Thanks !! I love it !!"