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ACE's Guide to Pilates Mat Training
ACE's Guide to Pilates Mat Training
Actor: Mary Yoke
Director: Mary Yoke
G     2005     0hr 55min

ACE s Guide to Pilates Mat Training explores how the six traditional Pilates principles concentration, control, physical centering, flowing movement, precision, and breathing set this fitness modality apart and make it so ...  more »

     
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Movie Details

Actor: Mary Yoke
Director: Mary Yoke
Studio: Healthy Learning
Format: DVD
DVD Release Date: 03/01/2005
Release Year: 2005
Run Time: 0hr 55min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: G (General Audience)

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