Creator: Jonathan Roche Studio: Gaiam Media, Inc. Format: DVD - Color Run Time: 0hr 35min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 |
AbsBall Workout 0hr 35min This DVD features seven-time Iron Man triathlete Jonathan Roche who will guide you through two 12-minute workouts (beginner and advanced) and teach you moves such as the "3-Layered Crunch" and "Russian Twist" to effectivel... more » | |
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Creator: Jonathan Roche Studio: Gaiam Media, Inc. Format: DVD - Color Run Time: 0hr 35min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 |