| Creator: Alan Harris Genres: Exercise & Fitness Sub-Genres: Exercise & Fitness Studio: M2k Format: DVD - Color DVD Release Date: 07/01/2003 Theatrical Release Date: 04/18/2003 Release Year: 2003 Run Time: 3hr 7min Screens: Color Number of Discs: 4 SwapaDVD Credits: 4 Total Copies: 0 Members Wishing: 0 Edition: Box set MPAA Rating: NR (Not Rated) Languages: English |
Member $avings: $5,189,850.23
|
DVDs Available: 88,233
|
Members Online: 22
Your source for swapping dvds online... Watch...Swap...Save
Search - Absolute Body Power: The Definitive Low-Impact High Density Fitness Training Program on DVD
  | Absolute Body Power The Definitive Low-Impact High Density Fitness Training Program Genres: Exercise & Fitness NR 2003 3hr 7min A complete workout kit that teaches you how to do the exercises and then takes you through the complete strength and aerobic training. Featuring Alan Harris, former college athlete, AFAA certified fitness trainer, publish... more » |
Larger Image |
Movie DetailsSimilar Movies
|
Movie ReviewsKeeping in Step Sarah Miller | USA | 09/11/2003 (4 out of 5 stars) "The music is great and the entire workout is high energy. Some of the combinations are hard to grasp but the rhythm is such that you can do your own thing and then join back in. It is tremendous fun, all-absorbing, and a great way to forget about everything except keeping yourself moving. Alan adds a wonderful personal touch that engages you immediately and you always feel a part of the group." Simply Wonderful cm figueroa | USA | 09/11/2003 (5 out of 5 stars) "I have taken aerobics classes for years. Alan Harris teaches it with simple steps and makes you sweat! A true cardio workout that is fun and leaves you full of energy."
|
