Exercises to Increase Freedom of Movement After Breast Surgery A truly healing exercise program designed for women recovering from breast cancer surgery. The program focuses on increasing range of motion, flexibility a... more »nd lymphatic flow, with a total body workout that pays particular attention to the upper body. Alice is encouraging, caring and supportive and she ends the workout with a calming, positive meditation. The movements, accompanied by soothing music from the CD, The Yearning, are slow, explicit and easy to follow. Alice Saland, MA is a certified personal trainer, former aerobics instructor, fitness columnist and breast cancer survivor.« less
Actor:Alice Saland Genres:Exercise & Fitness Sub-Genres:Exercise & Fitness Studio:Bayview Films Format:DVD - Color DVD Release Date: 11/14/2006 Release Year: 2006 Run Time: 0hr 30min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English