Search - Ann Smith: Inhale, Exhale, Stretch & Move on DVD


Ann Smith: Inhale, Exhale, Stretch & Move
Ann Smith Inhale Exhale Stretch Move
Actor: Ann Smith
Genres: Exercise & Fitness
NR     2007     0hr 30min

An exercise system for everyone. Slow motion, therapeutic, weight bearing, aerobic, isometric exercise for arthritis, depression, fibromyalgia, lung disease, and many others -all in 10 minutes a day. A complete exercise s...  more »

     
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Movie Details

Actor: Ann Smith
Genres: Exercise & Fitness
Sub-Genres: Stretching
Studio: Total Content
Format: DVD - Color
DVD Release Date: 01/01/2007
Release Year: 2007
Run Time: 0hr 30min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Great
B. A. Smith | Ontario, Canada | 04/05/2008
(5 out of 5 stars)

"This is the best! Particularly when you've spent a lifetime being a couch potato, and now a couch potato with Arthritis. Ann Smith's instructions are concise and you feel her passion for the movements when she speaks. The movements are simple, graceful and effective. Afterwards, there is a feeling of peaceful energy. In other words, the music allows you to go to a meditative state and the moves energize you."
Her Title says it all
trudiey | 12/16/2008
(5 out of 5 stars)

"I love this dvd. The moves are done to relaxing music and feel peaceful, yet invigorating. I had one of Ann's vhs videos and was pleased to update with this one. 10 minutes a day - she is an inspiration of our possibilities regardless of age!"
Great exercises for all ages
reader | Washington, DC | 09/19/2008
(5 out of 5 stars)

"This has great exercises for all ages and levels. And also useful for people with injuries as the movements are gentle yet energizing."
Not value for money
Carmen Gheorghe | toronto | 04/09/2008
(2 out of 5 stars)

"only 10 min plus a review of the same exercise
post exercise feels good, would have enjoyed a 30 min gentle workout"