Search - Awesome Intervals: Fantastic Fun, Cardio and Strength, Amazing Results on DVD


Awesome Intervals: Fantastic Fun, Cardio and Strength, Amazing Results
Awesome Intervals Fantastic Fun Cardio and Strength Amazing Results
Actor: Mindy Mylrea
Director: Greg Twombly
Genres: Exercise & Fitness
NR     2006     1hr 6min


     
5

Larger Image

Movie Details

Actor: Mindy Mylrea
Director: Greg Twombly
Genres: Exercise & Fitness
Sub-Genres: Aerobics
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 05/30/2006
Release Year: 2006
Run Time: 1hr 6min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English
We're sorry, our database doesn't have DVD description information for this item. Click here to check Amazon's database -- you can return to this page by closing the new browser tab/window if you want to obtain the DVD from SwapaDVD.
Click here to submit a DVD description for approval.

Similar Movies

Mindy Mylrea - Kick Butt Boot Camp
2
   NR   2007   1hr 30min
Mindy Mylrea Cardio Toolbox
4
   NR   2006   1hr 6min

Similarly Requested DVDs

The Firm - Cardio Inferno
   NR   2007   0hr 30min
   
The Firm Cardio Sculpt Blaster
   NR   2003   0hr 30min
   
Sabrina Bryan Byou - The Hot New Dance Workout
Director: Bmg Marketing
   PG   2006   1hr 30min
   
Tamilee Webb Tight on Time Body Blast
Director: Tamilee Webb
6
   NR   2006   0hr 48min
   
Little Miss Sunshine
Directors: Jonathan Dayton, Valerie Faris
   R   2006   1hr 41min
   
Men's Health 15 Minute Workout
4
   NR   2007   1hr 0min
   
Hairspray
Widescreen Edition
Director: Adam Shankman
   PG   2007   1hr 57min
   
The Twilight Saga New Moon
Single-Disc Edition
Director: Chris Weitz
   PG-13   2010   2hr 10min
   
 

Movie Reviews

This will really get your heart rate going ;-)
Little Miss Cutey | Melbourne, Australia | 06/07/2006
(5 out of 5 stars)

"What a great workout. It uses step and a medicine ball if you want extra intensity. It's kind of unique and Mindy is actually a great instructor. She's full of energy and very motivating. She's slowly becoming a favourite of mine.
After about a 9 minute warmup, you do about 50 minutes of short yet fast aerobic/anaerobic intervals. This is the best way to get fit quicker and maximise weight loss. If you don't have a medicine ball, you could easily use dumbells instead. She has done some great choreography; moves like peg leg road runner and soccer dribbles.
This is tough yet fun, and it's unique too. Using this dvd along with what you already own, will keep things interesting and mix up your routine to get your body in top notch condition."