Search - Basics 2.0: Aerobics & Strength Conditioning on DVD

Basics 2.0: Aerobics & Strength Conditioning
Basics 20 Aerobics Strength Conditioning
Genres: Exercise & Fitness
NR     2005     1hr 15min

The Basics Aerobics & Strength Conditioning workout program provides you with two great fitness programs all in one package. These well-designed workouts are easy-to-do and offer maximum movement and variety that will help...  more »


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Movie Details

Genres: Exercise & Fitness
Sub-Genres: Aerobics
Studio: Tru
Format: DVD - Color
DVD Release Date: 11/22/2005
Original Release Date: 01/01/2005
Theatrical Release Date: 01/01/2005
Release Year: 2005
Run Time: 1hr 15min
Screens: Color
Number of Discs: 2
SwapaDVD Credits: 2
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

Movie Reviews

Bebe Arceneaux | 02/17/2006
(1 out of 5 stars)

"This is one of the most boring videos I've ever done! I didn't even want to finish it! The main "trainer" is overexcited and sweating profusely (which I didn't even break a sweat at all). His workout assistants looked as though he picked them off the street and they couldn't even do the BASIC (a.k.a. boring) exercises. If you are just starting out and never exercised before, I suggest this video."
Motivating and very entertaining!
M. Hodges | 12/21/2005
(5 out of 5 stars)

"This workout is just down-to-earth and basic enough for a beginner. I really enjoyed the workout... and was sweating in no time. The combination of aerobics and weight training made me feel like I got a well-rounded workout... without having to purchase any equipment."
Save it
Trinity | New York | 01/27/2006
(2 out of 5 stars)

"Awful! Not worth the money. Poorly organized and no real organization to the sequence of exercises."
Kid Basic
Ethee | TX | 01/22/2006
(1 out of 5 stars)

"OK, I'm guilty. I judged a "video" by its cover. The name says it all--it is basic. All through the program, I kept thinking to myself: "This would be great for my kid" (who is 11 yrs old). In other words, this is kids stuff. Very easy to do and follow. The setting was NOT at all nice--It is a stage with a curtain backdrop. If you decide in the end to buy this, follow the instructor and the blonde with the long hair, as they are not "awkward"."