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Basics Pilates
Basics Pilates
Actor: Alan Harris
Genres: Exercise & Fitness
NR     2004

Pilates BASICS is the complete strength conditioning program that increases flexibility and improves posture, while toning your "core" muscle groups. Fitness expert Alan Harris provides you with simple step-by-step instruc...  more »

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Movie Details

Actor: Alan Harris
Genres: Exercise & Fitness
Sub-Genres: Pilates
Studio: Tru
Format: DVD - Color
DVD Release Date: 09/07/2004
Original Release Date: 01/01/2004
Theatrical Release Date: 01/01/2004
Release Year: 2004
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 1
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Pilates commercial
D. Douglas | 08/19/2006
(1 out of 5 stars)

"This dvd is more like a Pilates commercial than a Pilates workout. Don't waste your money."