Subject: I have found a DVD that I think you would enjoy
Actor: Alan Harris
Genres: Exercise & Fitness
Pilates BASICS is the complete strength conditioning program that increases flexibility and improves posture, while toning your "core" muscle groups. Fitness expert Alan Harris provides you with simple step-by-step instruc... more »
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D. Douglas | 08/19/2006
(1 out of 5 stars)
"This dvd is more like a Pilates commercial than a Pilates workout. Don't waste your money."