Subject: I have found a DVD that I think you would enjoy
|Bellydance Fitness for Beginners - Arms Abs Hips Buns Thighs|
Actors: Veena Bidasha, Neena Bidasha
Director: David Nakahara
Genres: Special Interests, Educational, Exercise & Fitness
BELLYDANCE FITNESS FOR BEGINNERS:ARMS - DVD Movie
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Member Movie Reviews
Jessica P. (kiwibird85) from UNIVERSITY PL, WA
Reviewed on 9/3/2010...
I love this workout because it incorporates bellydance moves and strength training. The arm section is challenging even though you don't need weights. It's a fun alternative to weight training.
Jacquie P. from ST CHARLES, IL
Reviewed on 9/29/2008...
This workout is slow and steady, with effective muscle strengthening. This is not a cardio workout by any means.
Gets Old Fast
kbradfie | 06/16/2010
(2 out of 5 stars)
"I have had this DVD for a few years and for the majority of that time it has been sitting untouched in a drawer. The whole idea of a belly dance workout sounds really fun, but this is just boring. There is waaaaay too much repetition of the moves in this video. It feels like you are doing the same thing over and over again. I get so bored with this video I can't even make it all the way through.
As for the workout quality, I don't feel like this video gets my heart rate up enough. If you are looking for a good workout that will really give you some visible results, this would not be my first choice."