Search - Body Target: Arms, Back & Shoulders on DVD


Body Target: Arms, Back & Shoulders
Body Target Arms Back Shoulders
Actor: Rodney Yee
Directors: Ted Landon, Steve Adams
Genres: Exercise & Fitness
NR     2003     1hr 0min

Two effective yoga workouts with detailed instruction for beginners. Back Care Yoga includes a simple series of back-loosening stretches and hip-opening postures to warm up the body an active workout with back and abdomina...  more »

     
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Movie Details

Actor: Rodney Yee
Directors: Ted Landon, Steve Adams
Genres: Exercise & Fitness
Sub-Genres: Yoga
Studio: Gaiam
Format: DVD - Color
DVD Release Date: 09/30/2003
Release Year: 2003
Run Time: 1hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

NOT for beginners
J. Chyna | Chicago, IL USA | 05/21/2007
(2 out of 5 stars)

"Despite the fact that it says it's for beginners, it's not. Many of the poses are very difficult for someone with little yoga experience."