Search - Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over 50, Boomers Fitness, Active Seniors Light Weights / Dumbbells Exercise DVD for Strength, Balance, and Weight Loss. on DVD


Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over 50, Boomers Fitness, Active Seniors Light Weights / Dumbbells Exercise DVD for Strength, Balance, and Weight Loss.
Boomers Exercise DVD Easy Light Weights Workout Boomers Exercise DVD good also for over 50 Boomers Fitness Active Seniors Light Weights / Dumbbells Exercise DVD for Strength Balance and Weight Loss
Actor: Sunshine
Director: Sam Raymond
Genres: Exercise & Fitness
G     2009     0hr 35min

Boomers Exercise DVD with Light weights / Dumbbells: — If you are a Baby Boomer / Active Senior and never used weights before, this Boomers Light Weights Exercise DVD has Easy Basic Beginners Light Weights Fitness routine. ...  more »

     
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Movie Details

Actor: Sunshine
Director: Sam Raymond
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Funcercise
Format: DVD
DVD Release Date: 01/01/2009
Release Year: 2009
Run Time: 0hr 35min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 5
MPAA Rating: G (General Audience)

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Member Movie Reviews

Marcella J.
Reviewed on 8/13/2011...
Just what I needed, The exercises are very plain simple.
Sunshine explains and shows how to do the exercise first then she does 2 sets of the exercise making it easy to follow along and do. There is a warm up, about 20 minutes of full body exercise routine with 5 Lb Dumbbells, a cool down and a beautiful relaxation in the end with nature.
The DVD is filmed on a nice sunny beach making it very pleasant.
I am seeing a great improvement in my strength and my body is getting firmer since I started doing these exercises 4 weeks ago. Recommended.