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Cardio Dance Blast Workout
Cardio Dance Blast Workout
Actor: Fitness Essentials Casting Staff
Director: Vas Entertainment
Genres: Special Interests, Sports, Exercise & Fitness
PG     2007     0hr 49min

A high-energy aerobic workout and an effective strength-training workout in one! This workout alternates between intervals of stepping for fat loss and toning exercises for the upper body. Do it all in just 30 minutes! Ste...  more »

     
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Movie Details

Actor: Fitness Essentials Casting Staff
Director: Vas Entertainment
Genres: Special Interests, Sports, Exercise & Fitness
Sub-Genres: Special Interests, Sports, Aerobics, Dance Fitness
Studio: Fitness Essentials
Format: DVD - Color
DVD Release Date: 12/04/2007
Release Year: 2007
Run Time: 0hr 49min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: PG (Parental Guidance Suggested)
Languages: English