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Cardio Meets Strength Training: Slow, Strong and Simple
Cardio Meets Strength Training Slow Strong and Simple
Actor: Debra Bono
Genres: Exercise & Fitness
NR     2005     1hr 4min

Designed for the beginning and intermediate student, CARDIO MEETS STRENGTH TRAINING WITH DEBRA BONO combines cardio training with strength conditioning for an efficient, time-saving workout that tones all parts of the body...  more »

     
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Movie Details

Actor: Debra Bono
Genres: Exercise & Fitness
Sub-Genres: Aerobics
Studio: Bayview Films
Format: DVD - Color - Closed-captioned
DVD Release Date: 02/28/2005
Release Year: 2005
Run Time: 1hr 4min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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