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Cardio Trilogy, Vol. 1: 3 Complete Workouts
Cardio Trilogy Vol 1 3 Complete Workouts
Genres: Exercise & Fitness
NR     2006     4hr 30min

Contains three complete workouts!!. In Strength Express, Mindy Milrea will warm you up (8 min.), take you through 42 min. of strength training with choreographed moves using a weight ball, hand weights and body bar. She wi...  more »


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Movie Details

Creator: Mindy Milrea
Genres: Exercise & Fitness
Sub-Genres: Aerobics
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 01/02/2006
Original Release Date: 01/01/2006
Theatrical Release Date: 01/01/2006
Release Year: 2006
Run Time: 4hr 30min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English