You get out of it what you put in
Erin W. Smith | South Carolina | 08/09/2008
(4 out of 5 stars)
"ok so first off this is not your standard workout. I got this dvd on a lark when I was still in college because a roommate and I wanted to get into better shape. We had such a good time with this one just because it was kind of silly and fun. On the other hand once you lean the routines(it will take you like 2 min. to learn) then you can skip to a final run through section under routines. This will run through both dances on back to back repeat up to 3 times. The good thing about this is you can pick the music and theres no annoying chatter, which I really liked. Now your not going to win any marathons with this dvd but doing them both 3 times back to back you will get your heart rate up, and hopefully become slightly more coordinated and learn to move a bit more sexily. If you just don't put much into it you will be disappointed but I sitll enjoy this workout."