| Actor: Bob Klein Director: Bob Klein Genres: Exercise & Fitness Sub-Genres: Exercise & Fitness Studio: Artistic Video Format: DVD - Color DVD Release Date: 02/15/2006 Original Release Date: 01/01/2006 Theatrical Release Date: 01/01/2006 Release Year: 2006 Run Time: 1hr 0min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Chinese Chi-Gung Health Exercises DVD on DVD
  | Chinese Chi-Gung Health Exercises DVD Actor: Bob Klein Director: Bob Klein Genres: Exercise & Fitness NR 2006 1hr 0min Chi-gung combines simple, flowing, relaxing movements with breathing and concentration techniques. For stress reduction, strengthened immune system, sharper mind and a feeling of centered well being. Snake and Tiger styl... more » |
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Movie ReviewsVery helpful DVD David Young | 05/17/2006 (5 out of 5 stars) "In this DVD you learn the Tai-chi exercises called, "chi-gung" which increase the flow of energy in the body. This DVD teaches the "snake" and "tiger" systems of chi-gung that increase flexibility and keep the body young. It is presented clearly. One section teaches the exercises and another gives the exercises straight through so that you call follow along. They are simple to do and greatly improve your health and vitality."
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