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Complete Yoga & Pilates
Complete Yoga Pilates
Genres: Exercise & Fitness
NR     2005     3hr 40min

Each program works to improve flexibility, promote longer & leaner muscles, enhance strength, improve coordination, increase energy, prevent injury, resolve postural problems and allow you to achieve better body control. — ...  more »

     
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Movie Details

Genres: Exercise & Fitness
Sub-Genres: Yoga, Pilates
Studio: Maya
Format: DVD - Color
DVD Release Date: 10/01/2005
Release Year: 2005
Run Time: 3hr 40min
Screens: Color
Number of Discs: 4
SwapaDVD Credits: 4
Total Copies: 0
Members Wishing: 0
Edition: Box set
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Very good....I love yoga now
R. Powell | Oak Harbor, WA United States | 07/07/2007
(4 out of 5 stars)

"Very easy to follow. With a combination of beginning instruction to
a full body workout that's hard to beat."