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Core Force with Anni Mairs
Core Force with Anni Mairs
Actor: Anni Mairs
Director: Anni Mairs
Genres: Exercise & Fitness
NR     2006     0hr 55min

Made up of 50 one-minute intervals, Core Force is designed to maximize recruitment of your core and ab muscles. You'll use light hand weights (1 to 3 lbs) and an optional step. The intervals range from cardio to standing s...  more »

     
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Movie Details

Actor: Anni Mairs
Director: Anni Mairs
Genres: Exercise & Fitness
Sub-Genres: Aerobics
Studio: Anni Mairs
Format: DVD - Full Screen
DVD Release Date: 10/01/2006
Release Year: 2006
Run Time: 0hr 55min
Screens: Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)

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