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DVD FitPrime STRONG BEAR Tracie Long Creators of THE FIRM
DVD FitPrime STRONG BEAR Tracie Long Creators of THE FIRM
0hr 53min

A 53 minute heavy and slow weight DVD uses heavy weights to boost metabolism & shape muscles. This Non-Dominant Trainer opens with a tall box warm-up. Heavy sets alternate the upper and lower body. Tall box "negative train...  more »

     
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Movie Details

Creator: Tracie Long
Studio: Women's Health Fitness Network
Format: DVD
Run Time: 0hr 53min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3

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