Search - A Dance Workout - Set of Three - The Fix/Aerobic Dance/Firm It Up! on DVD
A Dance Workout - Set of Three - The Fix/Aerobic Dance/Firm It Up Set of three Suzanne Cox Dance Workout DVD's -- includes "Aerobic Dance," "The Fix," and "Firm It Up!" Former UK Gladiator and professional fitness instructor Suzanne Cox will help you get in shape with these exercise rout... more »ines. With each disk ranging in difficulty level from beginner to advanced, anyone can have a great time breaking a sweat to these heart-pumping routines. Suzanne Cox gets glowing reviews for her ability to provide great direction.
"Aerobic Dance" workous feature choreographed routines that allow your body to burn fat and tone muscle simultaneously. The dances focus on your entire body to keep you excited and on your toes until you've reached your goals.
In "The Fix," Suzanne guides you through three 20-minute workouts that keep your heart going while making sure things stay interesting with a variety of routines and dance moves designed to get your entire body involved.
"Firm It Up!" features two workouts of varying difficulty that concentrate on coordinated movements as well as deep, intense stretches that will give you that sculpted look you've waited your whole life for.« less
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Format:DVD Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0