Subject: I have found a DVD that I think you would enjoy
|Denise Austin Get Fit Daily Dozen|
Actor: Denise Austin
Director: Cal Pozo
Genres: Television, Exercise & Fitness
Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 65 minutes Rating: Nr
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Great DVD for fans of her Lifetime show!
A. Meyer-Pflug | North Jersey, NJ | 01/12/2009
(5 out of 5 stars)
"This DVD is just perfect for me, a mom of three little ones. There are six 12 minute "daily dozens," such as Yoga Stretch and Cardio Kickboxing Burn. There are 12 moves in each daily dozen segment lasting a minute each. I always followed Denise Austin on her Lifetime TV half hour program, but when it was cancelled was at a loss for a short program I could do daily. Now, I pop this DVD in an am able to select one twelve minute workout, or several, lasting longer if I have the time. I would say the workouts are easier than some of her other workout videos, pretty much because once you get tired of one move, she is already onto the next. I would describe myself as a beginner to moderate "work-outer." Denise Austin, as always, is just an absolute sweet and encouraging person: I don't like to work out without her cheering me on! I have so many of her workouts already, and she has been doing this for years and years for a reason!"
So far so good
R. Smith | Maryland | 01/01/2009
(5 out of 5 stars)
"I have always been a fan of Denise Austin and was thrilled when this DVD came out. Denise is her usual perky self and really helps you get the most out of your exercise time. When you turn on the DVD it gives you two options, Denise's recommended layout and Customize your own. If you choose Denise's it tells you which 12 minute segment to do depending on the day of the week. I like this set up so it is easier to remember what you need to do to shape up. I am hoping for good results. Although I must say anytime I have ever done any Denise videos I have always gotten results...."
Not one of her best but not one of Denise's worst.....
Jill Ayers | NJ | 05/29/2009
(3 out of 5 stars)
"I am a huge Denise fan and have been doing her workouts since the early 1990's (still have a ton of VCR tapes from her original and later shows).
No this is not like her show BUT it is a daily dozen. I like the choices and find it to be a nice change from the other DVD's I have. Her warm up is surprisingly short and the cool down is OK - but hey it is only 12 minutes. It is in my mix for my lighter workout days or when I need to put in a quick workout."
Good Variety in Cardio & Excellent Stretch
WorkoutDVDPrincess | Columbus, OH | 02/06/2009
(4 out of 5 stars)
"I like Denise even though her cueing is horrible and she sometimes seems lost and a just a step behind during her workout videos. This video is the same, BUT I love the two cardio segments due to the variety. They aren't the most difficult for sure, but on a light day I like to complete them both + the stretch segment which is GREAT. I often add this stretch to my other more difficult videos. I tried the upper body segment though and hated it.. the movements were off and seemed way too rushed for a good strength workout. Overall though, a good workout to have around ~ and for beginners, this would be a great start."