Search - Denise Austin: Hit the Spot - 10 Five Minute Target Toners on DVD

Denise Austin: Hit the Spot - 10 Five Minute Target Toners
Denise Austin Hit the Spot - 10 Five Minute Target Toners
Actor: Denise Austin
Genres: Exercise & Fitness
UR     2007     1hr 0min

Denise Austin has done it again! HIT THE SPOT: TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean,...  more »


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Movie Details

Actor: Denise Austin
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Lions Gate
Format: DVD - Color,Full Screen - Closed-captioned
DVD Release Date: 09/04/2007
Release Year: 2007
Run Time: 1hr 0min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: Unrated
Languages: English

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Movie Reviews

This workout does the job!
Carol S. | Little Rock, AR United States | 10/27/2007
(5 out of 5 stars)

"People make fun of Denise Austin, but, hey, this workout is one of the best for toning. It seems deceptively easy; she doesn't spend that much time on any exercise, but she covers all the muscle groups. It doesn't take long to see some really good results (like goodbye "old lady arms.")"
Exellent instruction
S. L Yany | Boynton Beach, FL United States | 02/07/2008
(4 out of 5 stars)

"Unlike some of Denise's other dvd's this one has excellent instruction and encouragement. Not like the old Denise workouts where she is practically shouting at you. I use this dvd on easy days when I don't feel up to pushing myself and I still feel like I had an adequate workout depending on the weight I've used."
Great workout
J. Henry | Workout, GA | 09/25/2007
(5 out of 5 stars)

"This is an all around great work out. It works every major muscle group. I like it because five minutes is a manageable amount of time to work one muscle group. I would recommend this work out to a friend."
Really enjoyed this video
Steph | 01/31/2008
(5 out of 5 stars)

"I was looking for something to give me a workout with weights. I happened apon this DVD at a store the other day.

I have to say love this video! You'll get a pretty good workout doing this. (I had my Polar F6 heart rate monitor on and it said I had burned up 250 calories for the 30 minutes - upper body segments warm-up/cool down - I did today. Not bad!)

I LOVE LOVE LOVE how you can customize your workout by picking and choosing which 5 minute toners you would like to do for your workout session. That comes in handy if you don't have the time to do the whole video our would like to break up your workouts.

I recommend this DVD to any beginner/moderate exerciser like myself!"