Search - Dr. John Douillard: Ayurveda for Weight Loss on DVD


Dr. John Douillard: Ayurveda for Weight Loss
Dr John Douillard Ayurveda for Weight Loss
Actor: John Douillard
Director: Ken Ross
NR     2008     1hr 15min

NATURE S PRESCRIPTION FOR WEIGHT LOSS — Dr. John Douillard shows you how the ancient science of Ayurveda puts nature on your side for lasting results. Each season holds a new harvest that, when balanced properly, provides r...  more »

     
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Movie Details

Actor: John Douillard
Director: Ken Ross
Studio: Gaiam
Format: DVD - Color
DVD Release Date: 04/01/2008
Release Year: 2008
Run Time: 1hr 15min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Great DVD for better well being
Amy Hale | MI | 12/16/2009
(5 out of 5 stars)

"Having struggled with my weight for many years, I found the information in this DVD to be refreshing and educational. It's not just do this, do that. Instead it's if you do this, this if the effect.

Dr. Douillard takes his time to make sure his audience understands the basics of good nutrition and nutrition that moves with the seasons. He moves from the general explanation of Ayurveda for health into mini video lessons on how to breath, meditate, improve personal eating habits and some cool yoga moves.

If you're looking for something a little different, this could be a great video for you."
Nicely put together
P. Jedlicka | vermont | 02/10/2009
(5 out of 5 stars)

"I rented this video and think it's really well put together. Dr. Douillard speaks knowledgably about the principals and practices in Ayurveda and I was surprised that there was information he refuted about our modern 'dieting' patterns, first being that you should graze all day. He says no and explains why. I recommended this DVD if you're interested into moving in a holistic direction for weight loss."