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Tracy B. (TeaBea)
Reviewed on 9/22/2011...
There are four programmable 10 minute workouts by Jessica Smith:
1. Kickbox Cross Train
2. Knockout Body Blast
3. Ultimate Lower Body Training
4. Buns & Thighs Firm-Up
Jessica cues really well. Easy to mix and match workouts; program as many workouts as you have time for.