Subject: I have found a DVD that I think you would enjoy
|The Firm Total-Body Shaping Mix|
Genres: Special Interests
Intense floor aerobics interspersed between challenging muscle toning segments. You're sure to be motivated by this video's variety and ever-changing pace (e.g. high-impact/low-impact, fast/slow moves, long/short intervals... more »
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Member Movie Reviews
LAURIE P. from SANTA FE, NM
Reviewed on 2/6/2012...
Classic Firm with a great variety of exercises.
Shelley C. from DUNDALK, MD
Reviewed on 7/20/2011...
A friend of mine turned me on to the idea of using The Firm. Then another co-worker said it really helped her!