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The Firm Weight Loss System: Best of the Firm DVD
The Firm Weight Loss System Best of the Firm DVD
1hr 45min

The FIRM Weight Loss System: Best of The FIRM DVD — Three powerful, fun workouts that get results! A mixture of dance, cardio, and muscle sculpting workouts that keep you motivated and moving towards the sleek, shapely body...  more »


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Movie Details

Studio: Gaiam
Format: DVD - Best of
Run Time: 1hr 45min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0

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Member Movie Reviews

Tracy B. (TeaBea)
Reviewed on 3/29/2014...
Three Pink Firms on one DVD

1. Cardio Dance Slim Down - Allie Del Rio - 40 minutes - cardio
2. Club Dance - Alison Davis McLain - 25 minutes - cardio
3. Get Chisel'd - Rebekah Sturkie - 40 Minutes - cardio & strength circuits
Bonus: Absolute Abs downloadable workout