Search - Fit at 40 Plus - Beginner Pilates Workout on DVD

Fit at 40 Plus - Beginner Pilates Workout
Fit at 40 Plus - Beginner Pilates Workout
Actor: n/a
Genres: Exercise & Fitness
NR     2005     0hr 46min

This workout is challenging, but will improve your strength, flexibility and coordination. Remember - dont stress yourself out over exercise. It is designed to be fun and stress free.


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Movie Details

Actor: n/a
Genres: Exercise & Fitness
Sub-Genres: Pilates
Format: DVD - Color - Closed-captioned
DVD Release Date: 11/15/2005
Release Year: 2005
Run Time: 0hr 46min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Great for beginners and older people
Virginia Cox | Cincinnati | 07/10/2009
(5 out of 5 stars)

This is a good workout for older individuals who are learning Pilates. All the movements are easy to learn and some of more challenging. It is a great way to do your workout at home."