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Fitness for Kids
Fitness for Kids
Actor: Roberta Bergman
Genres: Exercise & Fitness
NR     2005     1hr 50min

aerobics, weight training, kickboxing, stretching, nutrition tips

     
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Movie Details

Actor: Roberta Bergman
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Bodyformula
Format: DVD - Color
DVD Release Date: 10/25/2005
Original Release Date: 10/25/2005
Theatrical Release Date: 10/25/2005
Release Year: 2005
Run Time: 1hr 50min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Fitness for Kids
Roberta | 12/13/2007
(5 out of 5 stars)

"Roberta's Fitness for Kids is a great workout. It includes aerobic exercise, weight lifting using light weights(3-5 lbs.), abdominal exercises, medicine ball exercises, rubber tubing, tae-kwon-do and kickboxing. It also includes nutrition tips which is essential to a healthy diet.
I've given a garden variety of exercises for them to choose from. They can do portions of the workout or the entire thing. It is a great way for any child to start a safe and fun exercise program. Have a happy and healthy New Year! - Roberta Bergman, ACE Certified Trainer and Group Exercise Instructor"
DVD Fitness
Jane D. Dalton | Mullica Hill, NJ USA | 09/17/2008
(5 out of 5 stars)

"10 year old loves this dvd. Does it on regular basis. Great exercises."