Search - Fitness Made Simple: Six Pack Abs with John Basedow on DVD

Good way to tone up

William Allison | Washington, D.C. | 03/26/2007

(5 out of 5 stars)

"I'm never going to look quite like John Basedow, but by alternating the three sets of exercises (I do one set each day), which take about ten minutes or so at the most to do, for about two months now, I've seen a lot of improvement and won't be embarrassed on the beach or at the pool this summer (well, except for my complete lack of a tan).

For overall health, I think you need to combine this with a healthy, sensible diet and some other exercise (all I do are pushups and long daily walks). Six pack abs won't do anything for your arms or shoulders or anything other than your abs, but it does tone muscles that are pretty hard to build up otherwise.

Basedow demonstrates everything very well, and is a pleasant enough exercise partner."

MAXIMIZING YOURSELF

Wm Michael Elder | Grand Prairie, TX USA | 06/26/2008

(5 out of 5 stars)

"JOHN PATIENTLY GOES OVER WHAT IT TAKES TO MAXIMIZE YOUR ABS. HE DEMONSTRATES A NUMBER OF DO-ABLE EXCERCISES THAT ARE ROTATED. I THINK THIS WAS A GOOD BUY AND IT HAS NUTRITIONAL INFORMATION THAT IS A DEFINITE PLUS.GIVEN A CHOICE, I WOULD DEFINITELY BUY THIS DVD AGAIN."