Search - Fitness Made Simple: Six Pack Abs with John Basedow on DVD


Fitness Made Simple: Six Pack Abs with John Basedow
Fitness Made Simple Six Pack Abs with John Basedow
Actor: John Basedow
Director: Matrix Media Inc
Genres: Sports, Exercise & Fitness
PG     2006     1hr 0min

Six Pack Abs shows you how simple training variety combined with ab revealing nutrition works wonders. Six Pack Abs teaches you how to maintain ab definition and eliminates the guesswork; providing the blueprint for creat...  more »

     
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Movie Details

Actor: John Basedow
Director: Matrix Media Inc
Genres: Sports, Exercise & Fitness
Sub-Genres: Sports, Exercise & Fitness
Studio: Matrix Media Inc
Format: DVD - Color,Full Screen
DVD Release Date: 10/03/2006
Release Year: 2006
Run Time: 1hr 0min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: PG (Parental Guidance Suggested)
Languages: English

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Movie Reviews

Good way to tone up
William Allison | Washington, D.C. | 03/26/2007
(5 out of 5 stars)

"I'm never going to look quite like John Basedow, but by alternating the three sets of exercises (I do one set each day), which take about ten minutes or so at the most to do, for about two months now, I've seen a lot of improvement and won't be embarrassed on the beach or at the pool this summer (well, except for my complete lack of a tan).

For overall health, I think you need to combine this with a healthy, sensible diet and some other exercise (all I do are pushups and long daily walks). Six pack abs won't do anything for your arms or shoulders or anything other than your abs, but it does tone muscles that are pretty hard to build up otherwise.

Basedow demonstrates everything very well, and is a pleasant enough exercise partner."
MAXIMIZING YOURSELF
Wm Michael Elder | Grand Prairie, TX USA | 06/26/2008
(5 out of 5 stars)

"JOHN PATIENTLY GOES OVER WHAT IT TAKES TO MAXIMIZE YOUR ABS. HE DEMONSTRATES A NUMBER OF DO-ABLE EXCERCISES THAT ARE ROTATED. I THINK THIS WAS A GOOD BUY AND IT HAS NUTRITIONAL INFORMATION THAT IS A DEFINITE PLUS.GIVEN A CHOICE, I WOULD DEFINITELY BUY THIS DVD AGAIN."