Subject: I have found a DVD that I think you would enjoy
|Geri Yoga With Katy Appleton|
Actors: Geri Halliwell, Katy Appleton
Genres: Exercise & Fitness
Studio: Platinum Disc Llc Release Date: 06/13/2006 Run time: 112 minutes
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Spice Girl does Yoga
Washi | 08/30/2005
(5 out of 5 stars)
"While Geri never stops talking through the yoga workout, it can be easily overlooked. There is great instruction for beginners who can be intimidated by the poses. The caveats given about shoulder and head stand being done with a teacher in the beginning of learning are not usually given in yoga workout videos. I have been practicing yoga for over 18 years and I have seldom heard the warnings given that were said on this dvd. I agree the set ups are slow but I do not believe that this workout is geared toward the experienced practitioner. But I still enjoyed it."
DON'T WASTE YOUR HARD EARNED MONEY
Elizabeth A. Perrino | FLORIDA | 04/20/2007
(1 out of 5 stars)
"I WAS REALLY EXCITED WHEN I BOUGHT THIS VIDEO- IT WAS HORRIBLE - IT DOESN'T FLOW EASILY - THE GUIDE KEEPS GOING BACK AND FORTH BETWEEN GERI AND A BEGINNER AND SHE'LL FOCUS MORE ON THE BEGINNER AND BABY STEP YOU THROUGH THE SIMPLEST OF POSES AND THEN PAN THE CAMERA OVER TO GERI WHO'S INSTANTLY IN A MORE COMPLICATED POSE - BUT THEN THEY DON'T EXPLAIN HOW GERI GOT THERE...THIS VIDEO DOES NOT GIVE YOU A GOOD WORKOUT....DON'T WASTE YOUR MONEY!!!!"