Subject: I have found a DVD that I think you would enjoy
|Gilad Bodies In Motion Waikiki Pier Workout|
Genres: Exercise & Fitness
The world's most popular fitness instructor presents the "Bodies in Motion: As Seen on TV" DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD! Volume ... more »
Good workout - just wish there was more of it!
Michelle Horseley | 01/28/2009
(3 out of 5 stars)
"Love Gilad and the way he presents the workout the problem is the workouts aren't long enough! Each workout is about 20 minutes so the cardio section isn't long enough either. I like the warm-up section but the cool-down isn't as good either.
Overall it's good for a daily activity but just needs more! I wish the 20 minuntes could be extended to a full 30 at least. This shortened workout is a result of his TV show and the removal of the commercials. Sadly, not as good in the form of DVD because as a tv show you could work out during the commercials.. now there aren't any to work through.
You can fast forward through any talking and go directly to a workout. LOVE that feature so that's a major plus!