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The Goddess Workout with Dolphina
The Goddess Workout with Dolphina
Genres: Special Interests, Exercise & Fitness
Join the ultimate Goddess herself, Dolphina, in an exhilarating cardiovascular bellydance workout that increases flexibility while toning and contouring your body. On this new three-disc set, let Dolphina guide you throug...  more »


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Movie Details

Genres: Special Interests, Exercise & Fitness
Sub-Genres: Special Interests, Exercise & Fitness
Format: DVD
Number of Discs: 3
SwapaDVD Credits: 3
Total Copies: 0
Members Wishing: 0
Languages: English

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Member Movie Reviews

Ruth G. from BARDSTOWN, KY
Reviewed on 3/30/2011...
lots of fun good workout

Movie Reviews

Good DVD for learning the moves
Joy | Warner Robins, GA USA | 01/27/2010
(4 out of 5 stars)

"Dolphina is a good dancer, very graceful, but she's not a very good teacher, she mis-counted a lot of moves, and the left and right moves are sometimes not balanced.

The first DVD, the basic workout, I have to give the photographer a "D-", I have no idea why he/she kept photoing a very small part of Dolphina, like the center of her belly, or her face, when people really need to see her whole body to learn the moves. I had to imagine what she was doing for a good part of this DVD.

The second DVD, the warrior goddess, I love it, although she mis-counted the moves, but these moves are very challenging, keeps you interested. Be very careful to "tuck under", otherwise you will hurt your back. She's also too quick on some advanced moves, didn't give you time to absorb the moves, you have to spend some time in front of the mirror to drill the moves.

The third DVD, veil and finger symbal, I haven't started on these yet, but I watched and like them.

All in all, not a bad purchase, glad to have these DVDs."