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Joyce Vedral: Vertical Abs and Fat Zapping Workout
Joyce Vedral Vertical Abs and Fat Zapping Workout
Genres: Exercise & Fitness
NR     2007     0hr 45min

VERTICAL ABS, SLOW & STEADY 1234 TOTAL BODY WORKOUT, and VERTICAL FAT-ZAPPING WORKOUT From #1 New York Times Best-Selling author Joyce Vedral comes this incredible 3-workout DVD featuring workouts that contain many exer...  more »


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Movie Details

Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 05/01/2007
Original Release Date: 05/01/2007
Release Year: 2007
Run Time: 0hr 45min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

Peggy M. (pema) from LOVELAND, CO
Reviewed on 3/23/2008...
This is the original disc with original description, but is in a jewel case. The original owner kept her dvd's in a binder. DVD is in excellent condition.
0 of 4 member(s) found this review helpful.

Movie Reviews

Joyce Verdral Exercise DVD
Book Lover | New Jersey, USA | 01/12/2009
(2 out of 5 stars)

"I bought this DVD for a vertical ab workout. There are exactly three exercises in this regard. This DVD was a big disappointment."
3 Different Workouts
Fitness Organica | Missouri USA | 02/22/2009
(5 out of 5 stars)

"Three unique workouts on one DVD. VERTICAL ABS: Since this is a very intense workout, you do only one set of 10 reps for each exercise. The exercises are done standing or seated -- none lying down. SLOW & STEADY TOTAL BODY: You do only one set per body part, but since you move very slowly, you are absolutely feeling a peak workout after doing all your body parts. VERTICAL FAT-ZAPPING: A briskly-moving workout that supersets between three exercises for the same body part."