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Lalofit: The Freeze Technique, Volume 2
Lalofit The Freeze Technique Volume 2
A powerful, athletic-style interval workout that includes momentary "freezes" within the exercise sequences. These well-planned pauses boost the intensity by eliminating momentum as they also force true mental concentratio...  more »

     
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Movie Details

Format: DVD - Color
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2

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