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Susanna S. (quilt938) from STAFFORD, TX
Reviewed on 12/22/2007...
ok, I have this and it might be worth 2 credits but for 2 credits I'd pick up 2 of her other workouts and pass on this set. Just not her best. the booster walk you use whatever 'accessory' of hers you have on hand or some handweights..everyone is doing somethng different.
the jog one is't too bad but it's not interval jogging like her other jogging workouts..you warm up then once you jog you keep jogging..whew!
3 of 3 member(s) found this review helpful.
4 short workouts to mix and match
T. Bakke | 02/05/2010
(4 out of 5 stars)
"One traditional walking mile, 10 minutes of resistance band toning, One walking and (mostly) jogging mile, and 10 minutes of fit-cuff toning. A fit-cuff is a resistance band that attaches to your ankles (with velcro). Good variety."