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Life Force with Anni Mairs
Life Force with Anni Mairs
Actor: Anni Mairs
Director: Anni Mairs
Genres: Special Interests, Exercise & Fitness
2006     1hr 0min

A pleasant and enjoyable blend of cardio and strength work. You'll use light hand weights (1 to 3 lbs) while doing simple but effective moves. An optional body bar is used for balance, but you can easily use a wall or chai...  more »

     
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Movie Details

Actor: Anni Mairs
Director: Anni Mairs
Genres: Special Interests, Exercise & Fitness
Sub-Genres: Special Interests, Aerobics
Studio: Anni Mairs
Format: DVD - Full Screen
DVD Release Date: 10/01/2006
Release Year: 2006
Run Time: 1hr 0min
Screens: Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0

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