A powerful lower body is essetial to a strong and balanced physical foundation. Let the invigorating movements of Lower Body Yoga help you develop the strongest muscles in the body. Acclaimed yoga instructor Suzanne Deason... more » combines more challenging flowing poses with static ones to help tone and sculpt your lower body - including the thighs hips buns and legs as well as your lower abdominals. A section of posture modifications at the end of the program help make the poses accessible for anyone. Be inspired by nature atop Haleakala volcano in Maui to build and shape the core of your body and revitalize your life.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956274006 Manufacturer No: 120-1509« less
Genres:Exercise & Fitness Sub-Genres:Yoga Studio:Gaiam Format:DVD - Color DVD Release Date: 11/01/2004 Release Year: 2004 Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English