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MIND BALL SOUL
MIND BALL SOUL
Actor: Farhan Dhalla
Genres: Exercise & Fitness
NR     2008     0hr 56min

Take time to harmonize your body, mind and soul through a balanced yoga, strength and core conditioning workout. Mind, Ball Soul is a total body workout combined with the holistic benefits of yoga and breathing excercises ...  more »

     
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Movie Details

Actor: Farhan Dhalla
Genres: Exercise & Fitness
Sub-Genres: Yoga, Exercise Ball
Studio: Morningstar Entertainment
Format: DVD - Color
DVD Release Date: 11/18/2008
Original Release Date: 01/01/2008
Theatrical Release Date: 01/01/2008
Release Year: 2008
Run Time: 0hr 56min
Screens: Color
Number of Discs: 2
SwapaDVD Credits: 2
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

A Must for Core and Strength Fitness
Brenda Zeller NCTMB | Lehigh Valley, PA | 12/19/2008
(5 out of 5 stars)

"Farhan Dhalla is a extraordinary trainer. In this DVD he leads you through a challenging workout for core (abdominal) fitness and strength training using the body ball and weights. He is skilled at bringing out the best in you and providing a thorough and complete workout. He expertly weaves together inspiring music with the routine and Farhan's gentle nature shines throughout! I highly recommend this DVD. After every workout I feel stronger, calmer and ready to take on my day. It's number one in my collection of workout routines."
Outstanding
Steven R. Bray | usa | 10/17/2008
(5 out of 5 stars)

"I think he is such a strong, dynamic, loving individual who cares a lot about people and just looking at him on television, he always has a happy smile and ready to make the world be happy with him

a true role model

"