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Mayo Clinic Wellness Solutions for Insomnia
Mayo Clinic Wellness Solutions for Insomnia
Actors: Dr. Irvin M. Cohen Mayo Clinic, Rodney Yee, Dr. Brent A. Bauer Mayo Clinic
Director: Cathe Neukum
NR     2008     1hr 33min

TAKE CHARGE OF YOUR HEALTH — Mayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifica...  more »

     
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Movie Details

Actors: Dr. Irvin M. Cohen Mayo Clinic, Rodney Yee, Dr. Brent A. Bauer Mayo Clinic
Director: Cathe Neukum
Studio: Gaiam
Format: DVD - Color
DVD Release Date: 01/01/2008
Release Year: 2008
Run Time: 1hr 33min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Video lacks substantive detail
Alan Math | Provo, UT | 04/13/2008
(2 out of 5 stars)

"The video "Insomnia" from the Mayo Clinic wellness solutions series provides some practical advise for dealing with insomnia, but lacks specific detail. A portion of the video gives general advise about eating healthy food that applies to all aspects of health and is not particular to insomnia. A portion of the video shows an extremely fit yoga master sitting in a cross legged position that would probably cripple me. While yoga seems like a good idea for physical and emotional health, the sitting position of this yoga master is simply unrealistic for most people. The discussion of conventional therapies is so vague as to be essentially useless. This video doesn't provide as much education about the subject as I had hoped and left me disappointed with the lack of substance."