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Meditation for Beginners
Meditation for Beginners
Actors: Rodney Yee, Maritza
Director: Gaiam
NR     2012     0hr 55min

Meditation is now a mainstream method for controlling stress. Rodney Yee and Maritza introduce the concept of meditation, and take viewers through 3 practices , designed for the beginner, to still the mind and clam the sen...  more »

     
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Movie Details

Actors: Rodney Yee, Maritza
Director: Gaiam
Studio: Gaiam - Fitness
Format: DVD - Color,Widescreen,Anamorphic
DVD Release Date: 09/06/2012
Release Year: 2012
Run Time: 0hr 55min
Screens: Color,Widescreen,Anamorphic
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 4
MPAA Rating: NR (Not Rated)
Languages: English

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