Search - One on One Strength Training for Men & Women on DVD


One on One Strength Training for Men & Women
One on One Strength Training for Men Women
Actor: Douglas Brooks
Genres: Exercise & Fitness
NR     2002     1hr 50min

Presents a basic strength training routine, targeting all the basic muscle groups of the body. Genre: Exercise/Fitness Rating: NR Release Date: 27-DEC-2001 Media Type: DVD

     
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Movie Details

Actor: Douglas Brooks
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Peter Pan
Format: DVD - Color
DVD Release Date: 02/19/2002
Theatrical Release Date: 01/01/2002
Release Year: 2002
Run Time: 1hr 50min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Bad
Fitness maven | 03/07/2003
(1 out of 5 stars)

"Bad, Bad, Bad.
After watching this dvd, I realized that I had missed about half of it because I had fallen asleep."
Get his books instead
Fitness maven | Illinois | 10/01/2004
(2 out of 5 stars)

"While Douglas Brooks puts out some of the best books on resistance training (which I would highly recommend), this DVD is not a good example of his advice. In fact, there are several moves that are he says are "contraindicated" in his book that he includes on the DVD, which is rather dated (notice Brooks' mullet 'do!)
"