Search - Patrick Goudeau: Dumb Training with Patrick Goudeau on DVD


Patrick Goudeau: Dumb Training with Patrick Goudeau
Patrick Goudeau Dumb Training with Patrick Goudeau
Genres: Exercise & Fitness
NR     2007     0hr 50min

Using your body weight and dumbbells only, this workout combines two or more exercises for maximum results in the shortest amount of time. Throw in some dynamic cardio intervals and you?ve got one clever, fat-burning ro...  more »

     
1

Larger Image

Movie Details

Genres: Exercise & Fitness
Sub-Genres: Weight Training
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 10/09/2007
Theatrical Release Date: 01/01/2006
Release Year: 2007
Run Time: 0hr 50min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies


Similarly Requested DVDs

The Wedding Date
Widescreen Edition
Director: Clare Kilner
   PG-13   2005   1hr 30min
   
Walk Sculpt Tone with Debbie Rocker
6
   NR   2007   1hr 0min
   
The Firm - Tight Buns Killer Legs
   NR   2008   0hr 30min
   
Jamie King- Rock Your Body
Director: Milton Lage
5
   NR   2007   1hr 7min
   
The Firm - Core Solutions
Director: The FIRM
4
   NR   2008   0hr 30min
   
The Firm - Ultimate Calorie Blaster
Director: Andrea Ambandos
   NR   2005   0hr 48min
   
The Firm Super Body Sculpt
   NR   2006   0hr 40min
   
The Firm - Cardio Dance Fusion
Director: The FIRM
   NR   2008   0hr 51min
   
Drumline
Widescreen
Director: Charles Stone III
   PG-13   2003   1hr 58min
   
The Firm Ultimate Fat Burning Workout
   NR   2006   0hr 45min
   
 

Movie Reviews

A smart workout with functional training aspects
Joy Bramble | New York, NY USA | 01/18/2008
(5 out of 5 stars)

"August 4, 2008

I first began doing this workout in December of 2007, well before I was familiar with the concept of functional training (that is, workouts the contain moves that mimic moves performed/strengthen the muscules used in every day activities). Now that I have incorporated Tracie Long Training functional training workouts into my regime, I realized when I did this great workout yesterday that it has some of the elements of functional training. While I wouldn't term it a functional training workout, it is a very, very good, all-arond workout with a good mixture of basic (e.g., tricept kickbacks, squats, lunges), aerobically challenging (e.g., agility moves, mountain climbers, squat thrusts), and straight up strength and balance moves (e.g., pushups with lat rows). Patrick is fun/silly/giggly/engaging and the time flies by. He's not a workout automiton; you can see him struggling to keep his balance the same as you. It's a great workout to slip in periodically between heavy/serious weight training workouts or to do regulary if you prefer middle-of-the-road moderate weight workouts only. A hard core 17-year Firm vet who now, thanks to Jillian's 30 Day Shred, works out daily, this and Patrick's Hard Work Conditioning are welcome additions to my workout rotation."
Great overall workout
Joy Bramble | New York, NY USA | 08/04/2008
(5 out of 5 stars)

"This is a great all-arond workout with a good mixture of basic (e.g., tricept kickbacks, squats, lunges), aerobically challenging (e.g., agility moves, mountain climbers, squat thrusts), and straight up strength and balance moves (e.g., pushups with lat rows). Patrick is fun/silly/giggly/engaging and the time flies by. He's not a workout automiton; you can see him struggling to keep his balance the same as you. It's a great workout to slip in periodically between heavy/serious weight training workouts or to do regulary if you prefer middle-of-the-road moderate weight workouts only.

A hard core 17-year Firm vet who now, thanks to Jillian's 30 Day Shred, works out daily, this and Patrick's Hard Work Conditioning are wonderful additions to my workout rotation."
It's not dumb
G. Putsche | Snoqualmie, WA United States | 04/08/2008
(4 out of 5 stars)

"This is a great video for exercising at home with dumbells. Patrick brings lots of energy and some serious work to your workout."