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Pilates for Beginners
Pilates for Beginners
Director: Michael Wohl
Genres: Exercise & Fitness
NR     2005     3hr 0min

Pilates for Beginners offers 12 different routines ranging from 5-30 minutes, making it the perfect DVD for the person with limited time to work out. Like all BodywisdomMedia product, this DVD features The Interactive Per...  more »

     
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Movie Details

Director: Michael Wohl
Genres: Exercise & Fitness
Sub-Genres: Pilates
Studio: Bodywisdom Media
Format: DVD - Color,Full Screen - Closed-captioned
DVD Release Date: 12/18/2005
Original Release Date: 01/01/2005
Theatrical Release Date: 01/01/2005
Release Year: 2005
Run Time: 3hr 0min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Great Pilates DVD
Jackie Denise | 02/09/2006
(5 out of 5 stars)

"I got this DVD as a Christmas gift. It's great for anyone new to Pilates or for those who want to improve their form. The instructor was great at explaining the fundamentals of Pilates. Pilates is one of those things that is hard to learn without a live instructor, but this DVD comes close for those who can't afford live instruction or don't have it near them. An excellent feature of this DVD is that you can customize the time and difficulty of your workout."