| Director: Michael Wohl Genres: Exercise & Fitness Sub-Genres: Pilates Studio: Bodywisdom Media Format: DVD - Color,Full Screen - Closed-captioned DVD Release Date: 12/18/2005 Original Release Date: 01/01/2005 Theatrical Release Date: 01/01/2005 Release Year: 2005 Run Time: 3hr 0min Screens: Color,Full Screen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 1 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Pilates for Beginners on DVD
  | Pilates for Beginners Director: Michael Wohl Genres: Exercise & Fitness NR 2005 3hr 0min Pilates for Beginners offers 12 different routines ranging from 5-30 minutes, making it the perfect DVD for the person with limited time to work out. Like all BodywisdomMedia product, this DVD features The Interactive Per... more » |
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Movie ReviewsGreat Pilates DVD Jackie Denise | 02/09/2006 (5 out of 5 stars) "I got this DVD as a Christmas gift. It's great for anyone new to Pilates or for those who want to improve their form. The instructor was great at explaining the fundamentals of Pilates. Pilates is one of those things that is hard to learn without a live instructor, but this DVD comes close for those who can't afford live instruction or don't have it near them. An excellent feature of this DVD is that you can customize the time and difficulty of your workout."
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