Creator: Ana Caban Genres: Exercise & Fitness Sub-Genres: Pilates Format: DVD Run Time: 0hr 55min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 1 Members Wishing: 0 |
Pilates - Bodyband Workout Genres: Exercise & Fitness 0hr 55min With Ana Caban. — Includes Bonus - Energy Boost Workout. — Add new challenge & symmetry to Pilates workout. — Focus & stabilize energy for intensified workouts. — Sculpt & redefin arms, legs, back, abs, hips and buttocks. — Pac... more » | |
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Member Movie ReviewsTracy B. (TeaBea) Reviewed on 5/31/2011... This is a really nice workout. It's intermediate level, but beginner modifications are shown for the entire workout. Lovely outdoor setting. Ana Caban is warm & encouraging. A resistance band is required.
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