Search - Post-natal Pilates on DVD


Post-natal Pilates
Post-natal Pilates
Actor: Sarah Picot
Genres: Exercise & Fitness
NR     2003     0hr 28min

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Movie Details

Actor: Sarah Picot
Genres: Exercise & Fitness
Sub-Genres: Pilates, Pregnancy Workouts
Studio: Pilates for You
Format: DVD - Color
DVD Release Date: 07/01/2003
Original Release Date: 01/01/2007
Theatrical Release Date: 00/00/2007
Release Year: 2003
Run Time: 0hr 28min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

Jamie M. from CHAMBERSBURG, PA
Reviewed on 7/1/2010...
I was happy with this DVD when my daughter was a little younger but I would not recommend trying it if your little one is moving around on their own at all...but great post natal workout overall.

Movie Reviews

Ok
S. Gardner | Lawrenceburg, KY | 07/25/2005
(3 out of 5 stars)

"Good program for including your baby in your workout. Not for beginners...there's an assumption that you know pilate techniques...advanced poses used, only - beginner/intermediate poses not shown."
Baby likes it too
J. Garrison | Guam, USA | 04/01/2006
(4 out of 5 stars)

"This is a somewhat tough post natal work out for those of us who are not athletes. It works most of the major muscles in a relatively short time, and includes your baby in about 50% of the activities. You will want to wait until your baby is a few months old, and also until your abdominal muscles feel strong enough to do pilates type moves WHILE holding on to your baby. The instructor is clear in her instructions, and obviously a caring mom."