The Power 4 Pink Workout is a dynamic fusion including, Cardio, Strength, Pilates and Balance. This intense workout is a perfect blend of mind-body and fitness exercises. The DVD is divided into 4 sections, The Cardio Inte... more »rval Balance Challenge, The Toning Floor Series, The Stretch and Revive Series & a special bonus section with Exercises Specifically for Breast Cancer Survivors. The Benefits of this program:
Burns calories in a short period of time
Assists in Weight Loss
Builds strength and endurance
Helps improve balance & proprioception
Strengthens and flattens the abdominals
Restores posture and alignment
Reduces Stress
Tones the entire body
100 Percent of the Net Profits from the sale of this DVD goes directly to the Breast Cancer Research Foundation« less