Subject: I have found a DVD that I think you would enjoy
|Prenatal Kundalini Yoga with April Bernardi |
Actor: April Nirankar Bernardi
Genres: Exercise & Fitness
PRENATAL KUNDALINI YOGA WITH APRIL BERNARDI More and more studies continue to show the correlation between stress and anxiety and the negative effects they may on a fetus making meditation so beneficial during pregnancy... more »
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R. S. Mercik | PA | 06/01/2008
(4 out of 5 stars)
"Hi all, this video is pretty good and the asanas are excellent for us gals that are oh-so-swelling with life. Easy on the sensitive areas, doesnt uncomfortably squish baby or bladder, and provides some much needed relaxation and stretching. I have a feeling this is a valuable tool in my labor and delivery aresenal, as I feel the exercises really do open up the hips and help get the baby in proper birthing position. Try it, especially if you don't mind a little chanting with your yoga!"
Better than I thought
Fitness Freak | NJ | 02/29/2008
(5 out of 5 stars)
"I got it because of the price and I would have paid twice this much If I knew it was so good. I am leaving a review because I almost didn't buy it because it had no reviews. Very good DVD."