Subject: I have found a DVD that I think you would enjoy
|STOTT PILATES Relaxation Workout|
Actor: Moira Merrithew
Director: Wayne Moss
Genres: Exercise & Fitness
Great New Packaging! Use these gentle stretching, toning and breathing exercises to help you switch gears for bedtime or just to unwind. Using controlled, quality movements, these exercises will bring you a deep sense o... more »
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Good for relaxing and winding down at the end of the day!
S. Emery | Charlotte, NC | 07/05/2007
(5 out of 5 stars)
"Moira is an excellent instructor and this video is what it says it is. Very easy and very relaxing. I use it to relax and destress and stretch out before heading to bed."
Breathe Breathe Breathe
D. Echols | Houston, TX | 01/19/2010
(1 out of 5 stars)
"The cueing in this video is absolutely terrible. Moira offers absolutely no direction, as if the only word she knows is "breathe, breathe, breathe." Damn it, I get it... BREATHE! She literally says "move this here, pull it up, move that over and breathe." ARE YOU SERIOUS WOMAN?! I shouldn't have to look at the TV to know what in the world you're talking about. She NEVER says, "we're going to stretch the hamstrings or the quads" or "stretch to the point of tightness". Just you guessed it ... "breathe." I also found Moira and her long freakish toes irritating in general. Breathe, breathe, breathe... it goes on and on. The disk is rather short, which initially attracted me, but for the quality of instruction.... buy something else. Literally anybody with video camera can do one of these videos... this terrible workout is proof. And remember ... BREATHE."