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STOTT PILATES: Relaxation Workout
STOTT PILATES Relaxation Workout
Actor: Moira Merrithew
Director: Wayne Moss
Genres: Exercise & Fitness
NR     2007     1hr 26min

Great New Packaging! Use these gentle stretching, toning and breathing exercises to help you switch gears for bedtime or just to unwind. Using controlled, quality movements, these exercises will bring you a deep sense o...  more »

     
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Movie Details

Actor: Moira Merrithew
Director: Wayne Moss
Genres: Exercise & Fitness
Sub-Genres: Pilates
Studio: Stott Pilates
Format: DVD - Color
DVD Release Date: 06/29/2007
Release Year: 2007
Run Time: 1hr 26min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English
See Also:

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Movie Reviews

Good for relaxing and winding down at the end of the day!
S. Emery | Charlotte, NC | 07/05/2007
(5 out of 5 stars)

"Moira is an excellent instructor and this video is what it says it is. Very easy and very relaxing. I use it to relax and destress and stretch out before heading to bed."
Breathe Breathe Breathe
D. Echols | Houston, TX | 01/19/2010
(1 out of 5 stars)

"The cueing in this video is absolutely terrible. Moira offers absolutely no direction, as if the only word she knows is "breathe, breathe, breathe." Damn it, I get it... BREATHE! She literally says "move this here, pull it up, move that over and breathe." ARE YOU SERIOUS WOMAN?! I shouldn't have to look at the TV to know what in the world you're talking about. She NEVER says, "we're going to stretch the hamstrings or the quads" or "stretch to the point of tightness". Just you guessed it ... "breathe." I also found Moira and her long freakish toes irritating in general. Breathe, breathe, breathe... it goes on and on. The disk is rather short, which initially attracted me, but for the quality of instruction.... buy something else. Literally anybody with video camera can do one of these videos... this terrible workout is proof. And remember ... BREATHE."