Subject: I have found a DVD that I think you would enjoy
|Sacred Yoga Practice with Rainbeau Mars - Vinyasa Flow Beginners|
Actor: Rainbeau Mars
Genres: Exercise & Fitness
Yoga can help reverse the aging process by improving flexibility, massaging the internal organs and glands, sending oxygen to all the body's tissues, and enhancing a state of serenity. Breathing deeply into certain posture... more »
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Rainbeau mars vinyasa flow for beginners
Wendy Brockmeyer | PA,USA | 04/15/2010
(4 out of 5 stars)
"I have a deteriorating disc in by lumbar region and I've found that yoga helps. This CD is great for building up to more difficult asanas. I would reccommend this Cd to anyone trying to start getting back into shape."
Sacred yoga practice wit Rainbeau Mars
VALERIE | california | 12/05/2009
(5 out of 5 stars)
"THIS IS MY FAvORITE YOGA PRACTICE. It is gentle, harmonious, and yet can be challenging.